Would this diet and fitness plan work for my cousin?
September 17, 2011 by admin
Filed under Common Questions
Question by nicky: Would this diet and fitness plan work for my cousin?
Morning-Breakfeast-cereal,coco puffs 1 cup.Morning Fitness-50 jumping jacks and 20 crunches.Afternoon-Lunch-water/babycarrots.After noon Fitness -50 jumping jacks and 10 pushups.Night-Dinner-baby carrots wit. shrimp and potatoes,also 2 scoops of rice.Dessert-furit salad.Night Fitess-10 pull ups.i made this for my cousin because she is fat.so i want to know if this diet and fitness will work for her.
Best answer:
Answer by Just A Girl
no fruit salad, and no rice.
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What would help motivate someone to create a fitness plan?
September 8, 2011 by admin
Filed under Common Questions
Question by edwardcullenbeemine: What would help motivate someone to create a fitness plan?
Why would someone start one?
Best answer:
Answer by |ĸ-вear|
having to be seen in a bathing suit!
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Q&A: Need ideas for a dinner party. Hubby and I just started a fitness plan and I would like a good menu?
August 25, 2011 by admin
Filed under Common Questions
Question by LAUGHING MAGPIE: Need ideas for a dinner party. Hubby and I just started a fitness plan and I would like a good menu?
Not salad or diet food but something not too heavy for our reward day. We are having guest over. 8 to 10 people. Decent kitchen skills.
Best answer:
Answer by scrappykins
This site has over 1,000 weight watchers recipes
http://www.angelfire.com/journal/wwrecipes/
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What would be a good fitness plan for me to get in good shape?
August 3, 2011 by admin
Filed under Common Questions
Question by PHILADELPHIA IS THE BEST: What would be a good fitness plan for me to get in good shape?
I am a 16 year old boy and currently weight around 160. I am trying to loose all the extra fat in my body and get in good fit condition. I do not have weights available however so I need a plan that involves a treadmill and sets of push up and sit ups and more. Please help me find out a plan that will make me loose the fat I have and be in a thin good healthy fit shape.
Best answer:
Answer by Chris h
A lot of the people in prison are in very good shape. Trust me, they don’t have a treadmill.
Probably the first thing to do is get off of Y/A! and at least walk around some.
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