Q&A: Websites where you can design a fitness plan?

November 23, 2011 by  
Filed under Common Questions

fitness plan
by USAG-Humphreys

Question by Bob Arctor: Websites where you can design a fitness plan?
I mean like an actual schedule type plan, with age, exercise, and food

Best answer:

Answer by Sherr
Try a fiber diet. Do web search for fiber and several fiber diet web site will come up.

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