Q&A: wut is a good diet and fitness plan for a swimmer?

October 5, 2011 by  
Filed under Common Questions

fitness plan
by USAG-Humphreys

Question by nerdy!: wut is a good diet and fitness plan for a swimmer?
i am a 13 year old girl and i want to be an olympic swimmer, i want to lose 20 pounds and gain alot of strength, what would be a good diet and fitness plan that would get me ready in 4-8 years. what should a swimmer eat??

Best answer:

Answer by Jena
12000 calories.

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