What advice can you give me so that I can stick to my fitness plan?

Question by Kristel22_14: What advice can you give me so that I can stick to my fitness plan?

Best answer:

Answer by AlexM138
develop a set schedule, have a partner to motivate each other, and turn it into a habit. fitness is habit forming!

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How can I stick to my fitness plan when I am going out of country for 1 week for a big wedding!?

Question by sport girl: How can I stick to my fitness plan when I am going out of country for 1 week for a big wedding!?
How can I workout AND eat well. Help me fight the temptation of delicious wedding fooooood.

Best answer:

Answer by Bernice
Right before you leave to go to the wedding, eat something even if it’s a little snack. Something great would be a 100 calorie pack. And also bring water along with you, water helps you not to feel as hungry.
And when you are not as hungry, you are not as tempted.
:]

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Q&A: How can I stick to my fitness plan when I am going out of country for 1 week for a big wedding!?

Question by sport girl: How can I stick to my fitness plan when I am going out of country for 1 week for a big wedding!?
How can I workout AND eat well. Help me fight the temptation of delicious wedding fooooood.

Best answer:

Answer by Bernice
Right before you leave to go to the wedding, eat something even if it’s a little snack. Something great would be a 100 calorie pack. And also bring water along with you, water helps you not to feel as hungry.
And when you are not as hungry, you are not as tempted.
:]

What do you think? Answer below!

Are you able to stick to a fitness plan?

Question by ryjlog: Are you able to stick to a fitness plan?
No matter what I do, I can’t seem to stick to a fitness plain! Can you make it to the gym? Any words of inspiration?

Best answer:

Answer by manar
no,, i tried but i couldn’t

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Q&A: What diet/fitness plan should i stick with to lose my tummy/muffin top in a month?

Question by OutOfLIne: What diet/fitness plan should i stick with to lose my tummy/muffin top in a month?
I am 14 so i’m not planning buying some diet books or fitness videos.
I am very busy but I can certaily take some cycling/yoga/pilates classes if this will help.
I’m not planning on looking perfect in one month… just better.
I am 5’2 and have no hips so its important to make my waist and abdonimal thinner and i hope to lose 5 pounds doing it.

I will pick a best answer…
Thank you!

Best answer:

Answer by Kelly
if you are a really busy person, the best way to do this is to watch what you are eating and do a lot of crunches when you have a few minutes of your spare time. It may seem like not a lot but it does really work.

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Does anybody know a fitness plan i can stick to at home?

Question by Lucy Jones: Does anybody know a fitness plan i can stick to at home?
i need a good fitness plan for at home. for example ; 40 squats, 20 situps 50 star jumps.
so that means not alot of running? its summer know and i would like to be nice and toned for september. please dont tell me to eat healthier because i already do. thanks.

Best answer:

Answer by guess
there’s always yoga. u can find a lot of videos that can help you lost weight as well as tone up.

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