Q&A: Will i make any progress with this fitness plan?

August 15, 2011 by  
Filed under Common Questions

fitness plan
by familymwr

Question by Martyz: Will i make any progress with this fitness plan?
I am currently 137 lbs average and 13 years old. I am trying to lose weight/tone up. I plan on going on a elliptical treadmill for 20-30 min per day 5 days a week with a normal diet. By th 4th week I’ll try to bump it up by 45-60 min per day. Is this plan viable?

Best answer:

Answer by dylan dawidowicz
Ya sounds good…….. U could also do alot of other workouts during the day…. Like maybe weight lifting, pushups, or sit ups…… Thats what i do every day……If u do at least 2 of the 3 things i just said in about a couple or few weeks you’ll be in good shape……. And if i were u i would work out for at least 2-3 hours a day…. Like just stretch out the time that u work out during the day…… Hope i helped(:

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