Q&A: What is the best fitness/diet plan for obese women?
November 6, 2011 by admin
Filed under Common Questions
Question by anime tips blog: What is the best fitness/diet plan for obese women?
I’m looking for some advice on the best weight loss exercise plan for obese women.I’m a little over 300 pounds and I’m 5’5” and only 21 I’m looking for a weight loss plan for a beginner to start with.I already know about sparkpeople.com So please any other sites with information or any diet programs that are cheap or free for beginners.
Best answer:
Answer by DrFabulous0
Try eating less and excercising more
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What is a good fitness plan for an obese person trying to shed some pounds?
August 19, 2011 by admin
Filed under Common Questions
Question by Busy Bee: What is a good fitness plan for an obese person trying to shed some pounds?
Now I’m not interested in any wonder drugs or frozen meal plans. I want advice on “no cost” exercise and nutritional plans…can you help or do you know a site that would be great?
Best answer:
Answer by T Dog
Look up a book called THE ABS DIET.
Know better? Leave your own answer in the comments!
