What does your weekly fitness plan look like?

Question by ♥The Mrs.♥: What does your weekly fitness plan look like?

Best answer:

Answer by nye_r
It looks terrible.

What do you think? Answer below!

Does this sound like a good fitness plan?

Question by lilmiss_obsessed: Does this sound like a good fitness plan?
I’m trying to get into better shape this summer. Does this sound good?

Alternate in the mornings between 10 mins on the exercise steppers, and 10 mins on jumping rope (one morning I’ll do one, the next morning I’ll do the other)

10 crunches every morning

Yoga once a week

Ride my bike to and from work

Will this help me lose weight?

Best answer:

Answer by ImBack
Definitely!! Be sure to eat a healthy, balanced diet as well!

What do you think? Answer below!

Does this sound like a good fitness plan?

Question by MidnightBlue: Does this sound like a good fitness plan?
I plan to do aerobic exercise for an hour, 6 days a week

And for toning I was thinking of doing the arms & pectoral area one day, working on my abs & back the next & then on the 3rd day working on my butt & legs. Then repeating this cycle twice a week in line with the aerobic exercise.

Does this sound like it would be beneficial? How long are you supposed to spend on toning & are there any websites with examples of exercises?

Thanks for reading?

Best answer:

Answer by nick_shann
Try P90X…it is amazing.

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Q&A: Need ideas for a dinner party. Hubby and I just started a fitness plan and I would like a good menu?

Question by LAUGHING MAGPIE: Need ideas for a dinner party. Hubby and I just started a fitness plan and I would like a good menu?
Not salad or diet food but something not too heavy for our reward day. We are having guest over. 8 to 10 people. Decent kitchen skills.

Best answer:

Answer by scrappykins
This site has over 1,000 weight watchers recipes

http://www.angelfire.com/journal/wwrecipes/

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