Q&A: What is an efficient diet and fitness plan?
October 24, 2011 by admin
Filed under Common Questions
Question by bighotdeer: What is an efficient diet and fitness plan?
I am tring to workout more and diet
Best answer:
Answer by Ask a Health Nut
I recommend checking out my site for some help with diet and workout plans and help with goal setting.
How can I stick to my fitness plan when I am going out of country for 1 week for a big wedding!?
Thats the link to the table of contents
I hope it helps!
Know better? Leave your own answer in the comments!
