Dexot before a weight loss or fitness plan?

Question by SunnyD: Dexot before a weight loss or fitness plan?
An employee at GNC told me that it’s a good idea to detox before a weight loss or fitness plan. He said it cleanses the body and and you can loss weight faster. Is this true?

Best answer:

Answer by Phil
A detox will cleanse your body and make it more likely for you to stick with a diet because you are less likely to develop cravings. But it won’t make the diet work more efficiently beyond the mental state.

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