What is a great fitness plan for children ages 10-15?

Question by Mixed-Girl: What is a great fitness plan for children ages 10-15?
I feel that every one is making fun of me all the time exspecially this buy named james his is so annoying.

Best answer:

Answer by freakyallweeky
Play sports like basketball, baseball, or soccer. At those ages you shouldn’t need a fitness plan you should keep in shape by playing and having fun. Swimming and riding bikes is always good too.

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