How much should a 5’11” 17 year old male weigh? Fitness plan?
November 16, 2011 by admin
Filed under Common Questions
Question by bsarocks2: How much should a 5’11” 17 year old male weigh? Fitness plan?
Hi I am a 17 year old guy and I weigh 210 pounds so yes I know I’m overweight. I wanted to know what is the range I should be in? Also what is the most efficient way to lose weight in 4 weeks from now?
Also how many pounds is it safe to lose in a week?
Best answer:
Answer by Crazy D
150-180 depending on ur muscles and bone mass.
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