Lifetime Fitness Programs
Have you just dissolved the membership of a gym club just because you cannot continue? It could be due to a lack of motivation or so.

Corporate Fitness

Employers are jumping on the bandwagon that says good employee health means good...

Make fitness boot camp a part of your corporate culture and you will build strong...
Read More Posts From This CategoryFitness Programs

There are plenty of free fitness programs to choose from but you do need to plan...

Have you just dissolved the membership of a gym club just because you cannot continue?...
Read More Posts From This CategoryFuture of Fitness

We shop on the internet, we pay bills on the internet, we talk to other people on the internet – why not increase your fitness on the internet as well? While many of us have always thought of the internet as a very inactive part of our lives, there are more ways to use the internet to increase our fitness than ever before. Just run over to your... [Read more of this review]

What is going on all you fitness crazed braus and sisters? I do hope you are well… It is December and it is time for my annual fitness year in review. Sadly, it seems that the fitness industry at large has not made any great inroads into providing a short term, long term or any term solution to our country’s large scale obesity epidemic... [Read more of this review]

8 Ways the Personal Training Industry Will Change in the Next Decade Increased acceptance of the link between exercise & health will create huge demand for exercise professionals. The fitness industry, while still in its infancy, is changing at an accelerate rate. The next 10 years will be a crucial period, one where the importance of our industry... [Read more of this review]

If you answered YES to any of the previous questions, then a personal trainer could be right for you. They offer one on one training that can meet your specific needs. Whether you’re trying to get started, want to work on focus areas, attempting to maximize your results, want to to lose weight, or you just have questions a a fitness trainer can... [Read more of this review]
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