Q&A: Can somebody help me with a fitness plan?

Question by Juicy_fruit: Can somebody help me with a fitness plan?
I want to have a healthy diet but i don’t know where to start so can anybody help me! I know i have to eat at least 6 times a day but since i go to school i don’t eat at school so can somebody help me and tell me what i should do or eat at school? And what kind of exercises i should do! thanks!!

Best answer:

Answer by prahlad_ganesh
http://healthypractices.blogspot.com/2008/09/seasonal-regimen.html

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